Fitness and wellbeing
Situated on the first floor of the hotel, the fitness centre at InterContinental London Park Lane features a full range of state-of-the-art cardio, resistance and free-weight equipment, specifically curated to suit a wide variety of guests’ fitness needs.
Flooded with natural light, the spacious studio has over a range of machines and is open 24 hours a day to ensure guests can pursue their fitness goals no matter what their schedule.
The gym has a dedicated matwork area for post-cardio stretching, or for those wishing to keep up their Pilates or yoga regimes. Towels, water and fruit are provided to keep guests energised during their workout.
Open 24 hours a day
Train with precision and purpose with Technogym
The Fitness Studio is equipped with state-of-the-art Technogym equipment — the global leader in wellness and fitness solutions.
Whether your focus is cardio, strength, free weights or functional training, every machine is built with professional-grade biomechanics and engineered for durability, comfort, and safety. Technogym’s design philosophy blends performance and elegance, making each workout both efficient and intuitive.
About Biostrength™
The four Biostrength™ machines — Leg Press, Low Row, Chest Press, and Leg Extension — offer a fully guided, AI-powered training experience.
Powered by Technogym’s patented Biodrive™ system, this advanced equipment uses aerospace technology to maximise muscle activation and ensure correct execution. The machine programmes are tailored to your goals, Tone and Power to Hypertrophy and Strong, with real-time biofeedback and the Technogym Checkup system providing personalised insight for safer, more effective results..